Pub marketing guide · 8 min read

How to Promote Your Pub's Sunday Lunch: 10 Practical Ways to Attract More Bookings

Sunday lunch is one of the most important services of the week for many pubs. Families, friends and regulars plan it in advance, and a good roast can bring people back week after week. But most people decide where to eat before Sunday morning, so the pubs they hear from earlier in the week have an advantage.

This guide covers ten practical ways to promote your Sunday lunch, with six example captions to adapt and a simple Thursday-to-Sunday posting plan.

Words in [square brackets] are placeholders. The examples are illustrative only, not details of any real pub.

1. Give customers a reason to choose your Sunday lunch

People have plenty of places to choose from on a Sunday. Think about what genuinely makes yours worth booking, and say it plainly in your posts:

  • Food: where your meat or vegetables come from, if you know, and anything made in-house such as gravy or Yorkshire puddings.
  • Atmosphere: a fire in winter, a beer garden in summer, a relaxed room where nobody rushes you.
  • Value: what's included, and whether there are smaller or children's portions.
  • Something distinctive: a regular dish, a dessert people ask about, or a dog-friendly bar.

2. Start promoting before Sunday

Many Sunday lunches are arranged midweek, when someone messages the family group or a friend suggests meeting up. Thursday and Friday are useful times to post, because people are starting to plan their weekend and there's still time to book.

A Saturday reminder catches people who leave it later, and a short Sunday morning update can help when you genuinely have tables free. You don't need to post every day; a Thursday announcement and one reminder is a sensible starting point.

3. Take better photographs of your Sunday roasts

A good photo of your actual food does more than any description. You only need a phone:

  • Use natural light: take the plate to a table near a window rather than shooting under kitchen lights.
  • Shoot from a slight angle, at roughly the height of someone sitting down to eat.
  • Wipe the rim of the plate and pour the gravy just before the photo.
  • Photograph real plates as you serve them, so customers get what they saw.
  • Avoid heavy filters and stock photos; people can tell, and it sets the wrong expectations.

4. Write Facebook posts that encourage bookings

Lead with the essentials: "Sunday roasts served from 12 until 5". Then list the menu choices, prices if you want to include them, and exactly how to book. A post that leaves people asking "what time?" or "do I need to book?" loses some of them.

Keep prices and menus accurate, and update or delete old posts if anything changes. The example captions further down this guide give you wording to start from.

For more on Pages and reaching local customers, read our guide to promoting your pub on Facebook.

5. Use Instagram Stories to show what's cooking

Stories suit the build-up to Sunday because they're quick and informal. Short, genuine moments work well:

  • The meat going into the oven, or the Yorkshire puddings rising.
  • Freshly plated roasts on the pass just before service.
  • A same-day update with serving times, and availability only if it's accurate.
  • The dining room laid and ready before the doors open.

Looking for ideas for the rest of the week? See our 25 social media post ideas for pubs.

6. Make booking simple

Every post should tell people how to book in one step: a phone number, a booking link or "message us". Check that the number on your Facebook Page and Google listing is the one that gets answered on a weekend.

Reply to booking messages and comments promptly, ideally the same day. If you're full, say so politely and suggest another time or next week, rather than leaving a message unanswered.

7. Promote vegetarian, vegan and other dietary options accurately

A clear mention of a vegetarian or vegan roast can help a mixed group choose your pub, because everyone at the table needs something they can eat. Describe the dish properly rather than just writing "veggie option available".

Be careful with allergies and dietary requirements. Only promote gluten-free, vegan or allergy-friendly options when your kitchen has confirmed them, and ask customers to tell you about allergies when they book. Never assume the pub can cater for a requirement without checking with the kitchen first.

8. Reach local families and groups

Families and groups often plan Sunday lunch together, so practical information helps: whether you have high chairs, a children's menu, space for prams, room for larger tables, or a dog-friendly area.

Local connections can help too, such as sports clubs after Sunday morning matches or walking groups finishing nearby. Community Facebook groups can be useful, but read each group's rules, post only where it's welcome and don't share the same advert every week.

9. Encourage customers to return

The best promotion for next Sunday is a good lunch this Sunday. Consistent quality, friendly service and a menu that matches what you posted bring people back and get them recommending you.

It's fine to ask customers to leave an honest review, but ask everyone the same way and never offer anything in return for positive reviews. Thank people for feedback, including the less positive kind.

10. Measure what brings Sunday lunch customers in

Likes don't pay the bills. Keep a simple weekly note of bookings, total covers, walk-ins, enquiries and the takings for Sunday service. Note anything unusual, such as the weather or a bank holiday.

When people book, ask how they heard about you. After a few weeks you'll see which posts lead to bookings, how many guests return and whether your Sunday lunch is growing in a way that makes commercial sense.

Ready-to-adapt Sunday lunch captions

Swap the details in square brackets for your own, and add a photo of your own food.

Thursday Sunday roast announcement · example post (illustrative)

Sunday roasts at [Pub name] this [date] 🍽️ Choose from [menu choices], served from [time] to [time]. [Price, if you include it]. Book on [booking details] to save your table.

Friday booking reminder · example post (illustrative)

Planning Sunday? Our roasts are served from [time] this [date], with [menu choices] and a [vegetarian/vegan dish]. Book on [booking details] and let us know about any allergies when you do.

Saturday final reminder · example post (illustrative)

Tomorrow's Sunday lunch at [Pub name]: [menu choices], from [time]. If you haven't booked yet, message us or call [booking details] and we'll let you know what's available.

Sunday morning availability update · example post (illustrative)

Good morning! We have [availability] for Sunday lunch today, from [time]. Call [booking details] to book.

Only post this when you genuinely have tables free.

Vegetarian or vegan roast promotion · example post (illustrative)

Not everyone at the table wants meat. Our [vegetarian/vegan roast] comes with [accompaniments], served every Sunday from [time]. [Price, if you include it]. Book on [booking details].

Thank-you and next-week reminder · example post (illustrative)

Thanks to everyone who joined us for Sunday lunch yesterday. Next Sunday, [date], we're serving [menu choices] from [time]. Book on [booking details].

A simple Thursday-to-Sunday posting plan

An example only. Choose a schedule you can keep up.

Thursday
Announce this Sunday's roast with a photo, menu choices, serving times and booking details.
Friday
A booking reminder, mentioning your vegetarian or vegan option and asking people to tell you about allergies.
Saturday
Optional: a short reminder or a Story from the kitchen preparation.
Sunday
Optional: a morning availability update, only if you genuinely have tables free. Then a thank-you on Monday with next week's details.

A simple four-week Sunday lunch improvement plan

An example only. Your results and pace will differ.

Week 1
Check your menu information, photographs and booking details are accurate everywhere, and note your current Sunday bookings and covers.
Week 2
Test a consistent Thursday announcement and one weekend reminder.
Week 3
Improve your photographs, clarify your dietary choices and ask customers how they heard about you.
Week 4
Compare bookings, covers and takings with week one. Keep what appears to work and drop what doesn't.

Tips for smaller pubs and new Sunday lunch services

If you have limited seating

Promote the tables you actually have. Decide in advance how many covers the kitchen and staff can manage, stop taking bookings at that point and say honestly when you're full. A short update when tables genuinely become free is better than overbooking or implying a rush that isn't there.

If you're launching Sunday roasts for the first time

Start with a manageable menu, perhaps two meats and a vegetarian option, and confirm what the kitchen can cook and serve well at once. Tell customers clearly whether to book, how, and what times you're serving. Give it several Sundays before you judge it.

Make Sunday lunch commercially worthwhile

A full dining room only helps if the service is manageable and profitable. Work out the food cost of each plate, and set portions that are generous but realistic for your price.

Think about staffing, preparation time and how many covers the kitchen can serve at once. Track waste from over-preparing meat and vegetables, and adjust quantities to your actual bookings. More bookings are only valuable when you can serve them well and still make money.